Dana | Page 10 | Light Duty Pathway

Fats

Dana | March 15, 2019

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Stretching Neck and Back

Dana | March 15, 2019

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Carbohydrates

Dana | March 15, 2019

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Stretching Hips and Glutes

Dana | March 15, 2019

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Stretching Hands and Wrists

Dana | March 15, 2019

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Stretching Arms and Shoulders

Dana | March 15, 2019

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Leg Stretches

Dana | March 15, 2019

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Stretching Abs

Dana | March 15, 2019

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Walking and Running

Dana | March 15, 2019

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Dance as Exercise

Dana | March 15, 2019

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