What the Truck Episode 04. If you’re driving, there’s a good chance you’ll have to do some lifting at some point, and improper lifting is a major cause of back injuries. Length: 5.5 minutes
This video provides basic information about the proper way to lift things including: the team lift, risk factors, and the 5 L’s of back safety. Length: 9.5 minutes
This video provides basic information about the proper way to lift things covering the 4 stages of lifting: Preparing, Lifting, Moving and Lowering. Length: 9 minutes